Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 24, 2017
Time: 21:14
Distance: 6.00 Miles
Laps: 6.0
Calories: 218
Speed (MPH): 17.0 Avg / 22.7 Max
Power (Watts): 147 Avg / 316 Max
Cadence (RPM): 95 Avg / 105 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:26
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:24

Goal

1 Mile