Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Zdvorak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Friday, February 24, 2017
Time: 21:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 13.8 Avg / 17.9 Max
Power (Watts): 89 Avg / 169 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 130 Avg / 230 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:20
1.00 mi in 4:13
1.00 mi in 3:40
1.00 mi in 4:52

Goal

5 Completed Laps