Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 24, 2017
Time: 29:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 124
Speed (MPH): 8.1 Avg / 16.1 Max
Power (Watts): 46 Avg / 128 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 83 Avg / 111 Max

Laps

1.00 mi in 7:10
1.00 mi in 5:34
1.00 mi in 6:37
1.00 mi in 10:21

Goal

7 Completed Laps