Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Friday, February 24, 2017
Time: 20:30
Distance: 7.22 Miles
Completed:
Calories: 384
Speed (MPH): 21.0 Avg / 29.9 Max
Power (Watts): 287 Avg / 421 Max
Cadence (RPM): 91 Avg / 101 Max
Heartrate (BPM): 136 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.