Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, February 24, 2017
Time: 31:05
Distance: 8.78 Miles
Laps: 1.0
Calories: 354
Speed (MPH): 16.9 Avg / 22.8 Max
Power (Watts): 165 Avg / 456 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 125 Avg / 143 Max

Laps

8.38 mi in 28:33
0.40 mi in 2:32