Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Larry Wiseman
Team: Downing Home Gym (Olympia, WA)
Date: Friday, February 24, 2017
Time: 20:55
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 15.4 Avg / 23.7 Max
Power (Watts): 137 Avg / 573 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 122 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.