Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Spence
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Saturday, February 25, 2017
Time: 32:18
Distance: 7.69 Miles
Laps: 1.1
Calories: 353
Speed (MPH): 14.3 Avg / 28.3 Max
Power (Watts): 158 Avg / 388 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 127 Avg / 170 Max

Laps

7.22 mi in 28:10
0.47 mi in 4:08