Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Selmer
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, February 25, 2017
Time: 27:59
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 16.8 Avg / 31.3 Max
Power (Watts): 209 Avg / 432 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 164 Avg / 182 Max

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