Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Murphy
Team: Team Harmon (Florence, KY)
Date: Saturday, February 25, 2017
Time: 28:56
Distance: 8.02 Miles
Laps: 2.4
Calories: 308
Speed (MPH): 16.6 Avg / 25.0 Max
Power (Watts): 154 Avg / 296 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 160 Avg / 184 Max

Laps

3.37 mi in 12:07
3.37 mi in 11:57
1.28 mi in 4:52

Goal

8 Miles

Personal Best

Personal Best Personal Best