Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Sunday, February 26, 2017
Time: 34:52
Distance: 9.38 Miles
Laps: 1.1
Calories: 369
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 152 Avg / 394 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 25 Avg / 165 Max

Laps

8.38 mi in 28:16
1.00 mi in 6:36