Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, February 27, 2017
Time: 28:18
Distance: 7.30 Miles
Laps: 1.0
Calories: 288
Speed (MPH): 15.5 Avg / 25.2 Max
Power (Watts): 145 Avg / 259 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

6.98 mi in 25:55
0.32 mi in 2:23