Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Herman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, February 27, 2017
Time: 27:24
Distance: 5.43 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 11.9 Avg / 18.6 Max
Power (Watts): 91 Avg / 207 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 94 Avg / 127 Max

Laps

5.00 mi in 23:24
0.43 mi in 4:00