Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, February 27, 2017
Time: 38:10
Distance: 9.13 Miles
Laps: 1.3
Calories: 347
Speed (MPH): 14.4 Avg / 23.2 Max
Power (Watts): 127 Avg / 297 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 94 Avg / 147 Max

Laps

7.22 mi in 26:14
1.91 mi in 11:56