Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janelle Surkin
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 27, 2017
Time: 28:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 252
Speed (MPH): 14.8 Avg / 23.3 Max
Power (Watts): 124 Avg / 322 Max
Cadence (RPM): 66 Avg / 101 Max
Heartrate (BPM): 20 Avg / 143 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:43