Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, February 27, 2017
Time: 45:03
Distance: 11.11 Miles
Laps: 2.2
Calories: 366
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 112 Avg / 228 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 126 Avg / 145 Max

Laps

5.00 mi in 20:20
5.00 mi in 20:15
1.11 mi in 4:28