Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Molly Ratliff
Team: Tivalli (Lynnwood, WA)
Date: Monday, February 27, 2017
Time: 19:43
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.2 Avg / 15.4 Max
Power (Watts): 65 Avg / 111 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:54
1.00 mi in 4:42
1.00 mi in 4:48

Goal

20 Minutes