Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shannon Sunday
Team: YMCA - Greater Kansas City - Olathe (Olathe, KS)
Date: Monday, February 27, 2017
Time: 20:10
Distance: 4.00 Miles
Laps: 1.2
Calories: 124
Speed (MPH): 11.9 Avg / 18.1 Max
Power (Watts): 79 Avg / 156 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

3.37 mi in 16:33
0.63 mi in 3:37

Goal

20 Minutes

Personal Best

Personal Best Personal Best