Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 27, 2017
Time: 14:07
Distance: 4.27 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 18.1 Avg / 24.6 Max
Power (Watts): 213 Avg / 360 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

3.37 mi in 9:29
0.90 mi in 4:38