Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Claude Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Monday, February 27, 2017
Time: 30:54
Distance: 6.46 Miles
Laps: 6.5
Calories: 174
Speed (MPH): 12.5 Avg / 15.5 Max
Power (Watts): 70 Avg / 114 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 101 Avg / 179 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:35
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:35
0.46 mi in 2:55