Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Cole
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, February 27, 2017
Time: 16:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 115
Speed (MPH): 14.7 Avg / 16.3 Max
Power (Watts): 93 Avg / 139 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 136 Avg / 150 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 3:53

Goal

5 Completed Laps