Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Gaul
Team: Mediterra (Naples, FL)
Date: Monday, February 27, 2017
Time: 30:15
Distance: 6.93 Miles
Laps: 6.9
Calories: 195
Speed (MPH): 13.7 Avg / 20.3 Max
Power (Watts): 84 Avg / 219 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

1.00 mi in 3:51
1.00 mi in 4:36
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:19
1.00 mi in 4:25
0.93 mi in 4:02

Goal

30 Minutes