Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lorne Gilsig
Team: Dave Bundy (Bolton, MA)
Date: Monday, February 27, 2017
Time: 36:07
Distance: 9.46 Miles
Laps: 2.4
Calories: 418
Speed (MPH): 15.7 Avg / 22.5 Max
Power (Watts): 169 Avg / 335 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 132 Avg / 171 Max

Laps

4.01 mi in 14:30
4.01 mi in 15:04
1.44 mi in 6:33