Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, February 27, 2017
Time: 44:29
Distance: 12.05 Miles
Laps: 2.4
Calories: 464
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 149 Avg / 322 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 100 Avg / 151 Max

Laps

5.00 mi in 18:21
5.00 mi in 18:35
2.05 mi in 7:33