Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: . Superfreak
Team: New Beginnings (Columbia, MD)
Date: Monday, February 27, 2017
Time: 10:17
Distance: 3.37 Miles
Completed:
Calories: 146
Speed (MPH): 19.8 Avg / 23.6 Max
Power (Watts): 213 Avg / 289 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 112 Avg / 215 Max

Ghost

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