Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Russ Snyder
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 27, 2017
Time: 31:16
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 13.8 Avg / 26.5 Max
Power (Watts): 119 Avg / 215 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 138 Avg / 153 Max

Ghost

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