Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Tomlinson
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Tuesday, February 28, 2017
Time: 58:10
Distance: 13.48 Miles
Laps: 4.0
Calories: 433
Speed (MPH): 13.9 Avg / 19.5 Max
Power (Watts): 100 Avg / 204 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

3.37 mi in 15:30
3.37 mi in 14:22
3.37 mi in 14:13
3.37 mi in 14:05