Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Tuesday, February 28, 2017
Time: 28:43
Distance: 7.54 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 15.8 Avg / 22.3 Max
Power (Watts): 150 Avg / 341 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 157 Avg / 173 Max

Laps

6.98 mi in 25:43
0.56 mi in 3:00