Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Fox
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, February 28, 2017
Time: 20:13
Distance: 4.87 Miles
Laps: 1.5
Calories: 175
Speed (MPH): 14.5 Avg / 23.0 Max
Power (Watts): 120 Avg / 250 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

3.37 mi in 13:16
1.50 mi in 6:57

Goal

20 Minutes