Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Douglas Dill
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, February 28, 2017
Time: 29:27
Distance: 6.74 Miles
Laps: 2.0
Calories: 220
Speed (MPH): 13.7 Avg / 17.6 Max
Power (Watts): 101 Avg / 218 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

3.37 mi in 14:54
3.37 mi in 14:33

Goal

30 Minutes