Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: DIANE ZANGHI
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, February 28, 2017
Time: 29:47
Distance: 4.40 Miles
Laps: 1.3
Calories: 119
Speed (MPH): 8.9 Avg / 12.7 Max
Power (Watts): 43 Avg / 73 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 21:23
1.03 mi in 8:24

Goal

35 Minutes