Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jose Romel Sapico
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, February 28, 2017
Time: 25:32
Distance: 6.00 Miles
Laps: 6.0
Calories: 173
Speed (MPH): 14.1 Avg / 15.7 Max
Power (Watts): 89 Avg / 122 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:15
1.00 mi in 4:16
1.00 mi in 4:11
1.00 mi in 4:11

Goal

3 Completed Laps