Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lawrence McNally
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, February 28, 2017
Time: 21:32
Distance: 5.29 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 14.7 Avg / 27.6 Max
Power (Watts): 155 Avg / 484 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 127 Avg / 176 Max

Laps

5.00 mi in 15:52
0.29 mi in 5:40