Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jose Romel Sapico
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, February 28, 2017
Time: 20:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 147
Speed (MPH): 14.6 Avg / 16.2 Max
Power (Watts): 95 Avg / 124 Max
Cadence (RPM): 92 Avg / 101 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:06

Goal

5 Completed Laps