Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mark Brumfield
Team: James Heffernan (Carlisle, PA)
Date: Tuesday, February 28, 2017
Time: 38:58
Distance: 9.13 Miles
Laps: 1.3
Calories: 365
Speed (MPH): 14.1 Avg / 31.4 Max
Power (Watts): 132 Avg / 283 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 151 Avg / 178 Max

Laps

7.22 mi in 30:46
1.91 mi in 8:12