Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harold Alexiefd
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, February 28, 2017
Time: 25:01
Distance: 4.99 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 12.0 Avg / 16.3 Max
Power (Watts): 59 Avg / 129 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:46
1.00 mi in 5:06
1.00 mi in 5:07
0.99 mi in 4:54

Goal

10 Miles