Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Tuesday, February 28, 2017
Time: 14:52
Distance: 4.01 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 150 Avg / 263 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

3.37 mi in 11:39
0.64 mi in 3:13