Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: j zinant
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, February 28, 2017
Time: 21:57
Distance: 5.73 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 15.7 Avg / 27.8 Max
Power (Watts): 143 Avg / 303 Max
Cadence (RPM): 73 Avg / 103 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

5.43 mi in 20:27
0.30 mi in 1:30