Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Allen Mehlhaff
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, February 28, 2017
Time: 34:36
Distance: 8.66 Miles
Laps: 1.2
Calories: 326
Speed (MPH): 15.0 Avg / 30.4 Max
Power (Watts): 132 Avg / 466 Max
Cadence (RPM): 65 Avg / 110 Max
Heartrate (BPM): 118 Avg / 145 Max

Laps

6.98 mi in 27:58
1.68 mi in 6:38

Personal Best

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