Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Wednesday, March 1, 2017
Time: 27:25
Distance: 7.30 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 16.0 Avg / 22.7 Max
Power (Watts): 152 Avg / 269 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 162 Avg / 185 Max

Laps

6.98 mi in 25:42
0.32 mi in 1:43