Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Eric VanderKooi
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Wednesday, March 1, 2017
Time: 30:10
Distance: 9.70 Miles
Laps: 1.2
Calories: 446
Speed (MPH): 19.3 Avg / 24.6 Max
Power (Watts): 222 Avg / 445 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

8.38 mi in 25:02
1.32 mi in 5:08