Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, March 1, 2017
Time: 30:18
Distance: 6.76 Miles
Laps: 1.2
Calories: 241
Speed (MPH): 13.4 Avg / 21.5 Max
Power (Watts): 109 Avg / 223 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 98 Avg / 107 Max

Laps

5.43 mi in 23:58
1.33 mi in 6:20