Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Skalsky
Team: Touchmark - Harwood Groves (Fargo, ND)
Date: Wednesday, March 1, 2017
Time: 30:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 93 Avg / 207 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 135 Avg / 178 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:13
1.00 mi in 3:42
1.00 mi in 4:32
1.00 mi in 6:24
1.00 mi in 4:15
1.00 mi in 3:56