Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Julie Franks
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 1, 2017
Time: 20:12
Distance: 4.41 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 13.1 Avg / 19.6 Max
Power (Watts): 105 Avg / 247 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 135 Avg / 156 Max

Laps

4.01 mi in 18:18
0.40 mi in 1:54

Goal

20 Minutes