Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Cummins
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, March 1, 2017
Time: 19:02
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.5 Avg / 18.8 Max
Power (Watts): 105 Avg / 223 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 131 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.