Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Liberatore
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Wednesday, March 1, 2017
Time: 49:04
Distance: 11.21 Miles
Laps: 3.3
Calories: 401
Speed (MPH): 13.7 Avg / 22.5 Max
Power (Watts): 112 Avg / 224 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 124 Avg / 149 Max

Laps

3.37 mi in 15:20
3.37 mi in 14:55
3.37 mi in 13:49
1.10 mi in 5:00