Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Andre
Team: Downing Home Gym (Olympia, WA)
Date: Wednesday, March 1, 2017
Time: 26:05
Distance: 5.66 Miles
Laps: 1.4
Calories: 200
Speed (MPH): 13.0 Avg / 19.4 Max
Power (Watts): 104 Avg / 390 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 103 Avg / 112 Max

Laps

4.01 mi in 17:49
1.65 mi in 8:16

Goal

25 Minutes