Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan West
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 1, 2017
Time: 31:28
Distance: 7.16 Miles
Laps: 2.1
Calories: 262
Speed (MPH): 13.7 Avg / 18.9 Max
Power (Watts): 115 Avg / 194 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 94 Avg / 176 Max

Laps

3.37 mi in 14:11
3.37 mi in 13:51
0.42 mi in 3:26

Personal Best

Personal Best Personal Best