Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, March 1, 2017
Time: 10:42
Distance: 1.90 Miles
Laps: 1.3
Calories: 56
Speed (MPH): 10.7 Avg / 20.7 Max
Power (Watts): 63 Avg / 231 Max
Cadence (RPM): 51 Avg / 92 Max
Heartrate (BPM): 81 Avg / 120 Max

Laps

1.50 mi in 7:23
0.40 mi in 3:19