Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Sus S
Team: Christiana Hospital (Newark, DE)
Date: Wednesday, March 1, 2017
Time: 33:14
Distance: 7.71 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 13.9 Avg / 26.7 Max
Power (Watts): 131 Avg / 328 Max
Cadence (RPM): 86 Avg / 103 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

7.22 mi in 30:54
0.49 mi in 2:20