Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, March 1, 2017
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.4 Avg / 20.7 Max
Power (Watts): 182 Avg / 516 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 156 Avg / 173 Max

Goal

1 Completed Lap

Ghost

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